20 years
[qualifications4] => -----Select----- [qualifications5] => -----Select----- [form-heading-text-2] => Group Training [all_subcategories] => 1 [display_address] => North Sydney [qualifications1] =>TAFE NSW
[qualifications2] =>Fitness Australia
[form-heading-text-1] => $30 a session [aboutnew] => North Sydney Fitness & Social began in September 2017 by Omid who has worked and trained in the fitness industry since 1993 while working in a range of industries & is a certified trainer who is passionate about fitness & healthy lifestyle patterns. Omid has also worked for some of the industry's best-known companies in the fitness industry including MAASH Sports House in Marsfield Fitness First and Juice Plus. Our Program: 10 sessions program offering 1-2 training sessions per week over 8 weeks. Combination of boxing with light cardio-based fitness routine. Beginner to intermediate level. St Leonard’s Park -next door to The Greens Session packages available from $65.00 an hour or a discounted rate of $600.00 for 10 sessions. For discounted group bookings or any further enquiries please give us a call on 0404 098 255 where are receptionist will be happy to assist you further. What drives us? To see people, achieve their fitness goals each day. People Our trainers are all fully qualified and certified through Fitness Australia and the Fitness Network. Company The company was designed by Omid to promote a healthy life wellbeing lifestyle for the new generation of kids and trainers who would like to promote exercise to every day Aussie’s to leave a healthier life instead of staying indoors behind screens all day. [qualifications3] =>Australian Institute of Fitness
[certificates6] => Boxing [seo_page_title] => Omid Toloo [seo_page_keywords] => Omid Toloo [seo_page_description] => About Omid North Sydney Fitness & Social began in September 2017 by Omid who has worked and trained in the fitness industry since 1993. Working for some of the industries best businesses in the fitness industry including MAASH Sports House in Marsfield Fitness First and Juice Plus Australia. [is_subscription_active] => 333 [seo_page_title_hidden] => Omid Toloo - Personal-Trainer - Fitness Industry [seo_page_keywords_hidden] => Omid Toloo, Omid Toloo Marsfield, New South Wales Australia, Omid Toloo Personal-Trainer, Omid Toloo Reviews [seo_page_description_hidden] => Connect with Omid Toloo, Personal-Trainer in Marsfield, New South Wales Australia. Find Omid Toloo reviews and more. [seo_social_page_title_hidden] => Omid Toloo on Meet Your Personal Trainer [seo_social_page_description_hidden] => Learn about Omid Toloo, Personal-Trainer in Marsfield, New South Wales Australia. Find Omid Toloo reviews and more on Meet Your Personal Trainer. [form_heading_text_1] => Get in shape & learn to box with a certified trainer [form_heading_text_2] => Start your fitness journey and learn the skill to box with our certified fitness trainer with more than 20 years of experience, Omid Toloo, who will be conducting fitness & boxing sessions spanning over 10 weeks. Adopt healthy lifestyle changes by incorporating boxing as a fitness routine and reach your fitness goals. [send_approve_email] => 1 [service] => 232, 233, 237, 238, 240, 243, 249 [full_name] => Omid Toloo [full_name_short] => Omid Toloo [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Marsfield, New South Wales Australia [user_location] => Marsfield, NSW 2122 AU [profession_name] => Personal-Trainer [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 4.9 years [signup_date_format] => 05/16/2019 [service_name] => Bootcamp Training [photo_file] => /pictures/profile/pimage-134-111-photo.jpeg [logo_file] => /logos/profile/limage-134-127-photo.png [cover_photo] => /public_html/covers/profile/cimage-134-253-photo.jpeg [image_main_file] => /pictures/profile/pimage-134-111-photo.jpeg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/0f8148826f9ef9b26afa8094b6ff1b78/home [default_category_image] => )by Omid Toloo on 02/13/2023
GET IN SHAPE & LEARN TO BOX!OVERVIEWStart your fitness journey and learn the skill to box with our certified fitness trainer with more than 5 years of experience, Omid Toloo, who...
11 years
[form-heading-text-1] => 7 Days for $17 Trial Offer [form-heading-text-2] => #FitnessLivesHere [aboutnew] => Hi Reps Fitness has been operating since 2009, we pride ourselves on knowing all our Hi Reppers (members) by the first name and welcoming each and every individual into our family. We understand that your new health and fitness journey can be exciting and daunting (at the same time), that’s why we are with your every step of the way. You will receive personal support, motivation, expert advice, coaching and mentoring through your emotions to help reach your health and fitness goals. [qualifications1] =>Australian Institute of Fitness
[qualifications2] =>Fitness Australia
[qualifications3] => -----Select----- [certificates2] => Australian Weightlifting Coach NCAS 2 (02653FA0813) [certificates3] => Nutrition & Diet for Exercise (2019105) [qualifications5] => -----Select----- [hours] => 24/7 [last_login_ip] => 144.139.42.11 [use_name] => Company Name [all_subcategories] => 1 [display_address] => U9, 2 Resolution Place, Rouse Hill, NSW, 2155 [qualifications4] => -----Select----- [certificates1] => Australian Strength & Conditioning Coach Level 1 [certificates4] => Australian Institute of Kettlebells Course Level I & II [certificates5] => Level 1 Powerlifting Coaching Course (03040FA) [certificates6] => CrossFit Level I (CF-L1) & II (CF-L2), Movement & Mobility Certificate [certificates8] => Metabolic Nutritionist (200913089) [certificates9] => Mind Body & Network Pilates – Pre/Post Exercise & Pregnancy Certificate (03336FA) [certificates10] => Thump Level 1 Instructor Course [seo_page_title] => Hi Reps Fitness [seo_page_keywords] => Hi Reps Fitness [seo_page_description] => into our family. We understand that your new health and fitness journey can be exciting and daunting (at the same time) [is_subscription_active] => 0 [seo_page_title_hidden] => Hi Reps Fitness - Personal-Trainer - Fitness Industry [seo_page_keywords_hidden] => Hi Reps Fitness, Hi Reps Fitness Rouse Hill, New South Wales Australia, Hi Reps Fitness Personal-Trainer, Hi Reps Fitness Reviews [seo_page_description_hidden] => Connect with Hi Reps Fitness, Personal-Trainer in Rouse Hill, New South Wales Australia. Find Hi Reps Fitness reviews and more. [seo_social_page_title_hidden] => Hi Reps Fitness on Meet Your Personal Trainer [seo_social_page_description_hidden] => Learn about Hi Reps Fitness, Personal-Trainer in Rouse Hill, New South Wales Australia. Find Hi Reps Fitness reviews and more on Meet Your Personal Trainer. [form_heading_text_1] => N/A [form_heading_text_2] => N/A [service] => 235, 237, 238, 239, 240, 249, 250 [full_name] => Stefanie Dugandzich [full_name_short] => Stefanie Dugandzich [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Rouse Hill, New South Wales Australia [user_location] => Rouse Hill, NSW 2155 AU [profession_name] => Personal-Trainer [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 4.9 years [signup_date_format] => 05/16/2019 [service_name] => CrossFit Training [photo_file] => /pictures/profile/pimage-136-489-photo.jpg [logo_file] => /logos/profile/hi-reps-fitness-logo-rouse-hill-nsw-861.png [cover_photo] => [image_main_file] => /pictures/profile/pimage-136-489-photo.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/588be2d107cdbfc943feb7550b375b47/home [default_category_image] => )by Stefanie Dugandzich on 02/13/2020
Whether you are lifting weights at home or at the gym, many studies show that it has multiple physical & mental benefits to your health. Unlike what some people may think, the...
11 years
[form-heading-text-1] => 7 Days for $17 Trial Offer [form-heading-text-2] => #FitnessLivesHere [aboutnew] => Hi Reps Fitness has been operating since 2009, we pride ourselves on knowing all our Hi Reppers (members) by the first name and welcoming each and every individual into our family. We understand that your new health and fitness journey can be exciting and daunting (at the same time), that’s why we are with your every step of the way. You will receive personal support, motivation, expert advice, coaching and mentoring through your emotions to help reach your health and fitness goals. [qualifications1] =>Australian Institute of Fitness
[qualifications2] =>Fitness Australia
[qualifications3] => -----Select----- [certificates2] => Australian Weightlifting Coach NCAS 2 (02653FA0813) [certificates3] => Nutrition & Diet for Exercise (2019105) [qualifications5] => -----Select----- [hours] => 24/7 [last_login_ip] => 144.139.42.11 [use_name] => Company Name [all_subcategories] => 1 [display_address] => U9, 2 Resolution Place, Rouse Hill, NSW, 2155 [qualifications4] => -----Select----- [certificates1] => Australian Strength & Conditioning Coach Level 1 [certificates4] => Australian Institute of Kettlebells Course Level I & II [certificates5] => Level 1 Powerlifting Coaching Course (03040FA) [certificates6] => CrossFit Level I (CF-L1) & II (CF-L2), Movement & Mobility Certificate [certificates8] => Metabolic Nutritionist (200913089) [certificates9] => Mind Body & Network Pilates – Pre/Post Exercise & Pregnancy Certificate (03336FA) [certificates10] => Thump Level 1 Instructor Course [seo_page_title] => Hi Reps Fitness [seo_page_keywords] => Hi Reps Fitness [seo_page_description] => into our family. We understand that your new health and fitness journey can be exciting and daunting (at the same time) [is_subscription_active] => 0 [seo_page_title_hidden] => Hi Reps Fitness - Personal-Trainer - Fitness Industry [seo_page_keywords_hidden] => Hi Reps Fitness, Hi Reps Fitness Rouse Hill, New South Wales Australia, Hi Reps Fitness Personal-Trainer, Hi Reps Fitness Reviews [seo_page_description_hidden] => Connect with Hi Reps Fitness, Personal-Trainer in Rouse Hill, New South Wales Australia. Find Hi Reps Fitness reviews and more. [seo_social_page_title_hidden] => Hi Reps Fitness on Meet Your Personal Trainer [seo_social_page_description_hidden] => Learn about Hi Reps Fitness, Personal-Trainer in Rouse Hill, New South Wales Australia. Find Hi Reps Fitness reviews and more on Meet Your Personal Trainer. [form_heading_text_1] => N/A [form_heading_text_2] => N/A [service] => 235, 237, 238, 239, 240, 249, 250 [full_name] => Stefanie Dugandzich [full_name_short] => Stefanie Dugandzich [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Rouse Hill, New South Wales Australia [user_location] => Rouse Hill, NSW 2155 AU [profession_name] => Personal-Trainer [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 4.9 years [signup_date_format] => 05/16/2019 [service_name] => CrossFit Training [photo_file] => /pictures/profile/pimage-136-489-photo.jpg [logo_file] => /logos/profile/hi-reps-fitness-logo-rouse-hill-nsw-861.png [cover_photo] => [image_main_file] => /pictures/profile/pimage-136-489-photo.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/588be2d107cdbfc943feb7550b375b47/home [default_category_image] => )by Stefanie Dugandzich on 01/10/2020
We conclude yet another year at Hi Reps and are very proud to be ending it on such a high note. We want to thank each and every one of you for your support and for making this awesome...
11 years
[form-heading-text-1] => 7 Days for $17 Trial Offer [form-heading-text-2] => #FitnessLivesHere [aboutnew] => Hi Reps Fitness has been operating since 2009, we pride ourselves on knowing all our Hi Reppers (members) by the first name and welcoming each and every individual into our family. We understand that your new health and fitness journey can be exciting and daunting (at the same time), that’s why we are with your every step of the way. You will receive personal support, motivation, expert advice, coaching and mentoring through your emotions to help reach your health and fitness goals. [qualifications1] =>Australian Institute of Fitness
[qualifications2] =>Fitness Australia
[qualifications3] => -----Select----- [certificates2] => Australian Weightlifting Coach NCAS 2 (02653FA0813) [certificates3] => Nutrition & Diet for Exercise (2019105) [qualifications5] => -----Select----- [hours] => 24/7 [last_login_ip] => 144.139.42.11 [use_name] => Company Name [all_subcategories] => 1 [display_address] => U9, 2 Resolution Place, Rouse Hill, NSW, 2155 [qualifications4] => -----Select----- [certificates1] => Australian Strength & Conditioning Coach Level 1 [certificates4] => Australian Institute of Kettlebells Course Level I & II [certificates5] => Level 1 Powerlifting Coaching Course (03040FA) [certificates6] => CrossFit Level I (CF-L1) & II (CF-L2), Movement & Mobility Certificate [certificates8] => Metabolic Nutritionist (200913089) [certificates9] => Mind Body & Network Pilates – Pre/Post Exercise & Pregnancy Certificate (03336FA) [certificates10] => Thump Level 1 Instructor Course [seo_page_title] => Hi Reps Fitness [seo_page_keywords] => Hi Reps Fitness [seo_page_description] => into our family. We understand that your new health and fitness journey can be exciting and daunting (at the same time) [is_subscription_active] => 0 [seo_page_title_hidden] => Hi Reps Fitness - Personal-Trainer - Fitness Industry [seo_page_keywords_hidden] => Hi Reps Fitness, Hi Reps Fitness Rouse Hill, New South Wales Australia, Hi Reps Fitness Personal-Trainer, Hi Reps Fitness Reviews [seo_page_description_hidden] => Connect with Hi Reps Fitness, Personal-Trainer in Rouse Hill, New South Wales Australia. Find Hi Reps Fitness reviews and more. [seo_social_page_title_hidden] => Hi Reps Fitness on Meet Your Personal Trainer [seo_social_page_description_hidden] => Learn about Hi Reps Fitness, Personal-Trainer in Rouse Hill, New South Wales Australia. Find Hi Reps Fitness reviews and more on Meet Your Personal Trainer. [form_heading_text_1] => N/A [form_heading_text_2] => N/A [service] => 235, 237, 238, 239, 240, 249, 250 [full_name] => Stefanie Dugandzich [full_name_short] => Stefanie Dugandzich [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Rouse Hill, New South Wales Australia [user_location] => Rouse Hill, NSW 2155 AU [profession_name] => Personal-Trainer [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 4.9 years [signup_date_format] => 05/16/2019 [service_name] => CrossFit Training [photo_file] => /pictures/profile/pimage-136-489-photo.jpg [logo_file] => /logos/profile/hi-reps-fitness-logo-rouse-hill-nsw-861.png [cover_photo] => [image_main_file] => /pictures/profile/pimage-136-489-photo.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/588be2d107cdbfc943feb7550b375b47/home [default_category_image] => )by Stefanie Dugandzich on 11/28/2019
With hotter days just around the corner what better way to cool down than with this awesome potato salad?Quick and easy, this salad is full of delicious ingredients: crispy...
11 years
[form-heading-text-1] => 7 Days for $17 Trial Offer [form-heading-text-2] => #FitnessLivesHere [aboutnew] => Hi Reps Fitness has been operating since 2009, we pride ourselves on knowing all our Hi Reppers (members) by the first name and welcoming each and every individual into our family. We understand that your new health and fitness journey can be exciting and daunting (at the same time), that’s why we are with your every step of the way. You will receive personal support, motivation, expert advice, coaching and mentoring through your emotions to help reach your health and fitness goals. [qualifications1] =>Australian Institute of Fitness
[qualifications2] =>Fitness Australia
[qualifications3] => -----Select----- [certificates2] => Australian Weightlifting Coach NCAS 2 (02653FA0813) [certificates3] => Nutrition & Diet for Exercise (2019105) [qualifications5] => -----Select----- [hours] => 24/7 [last_login_ip] => 144.139.42.11 [use_name] => Company Name [all_subcategories] => 1 [display_address] => U9, 2 Resolution Place, Rouse Hill, NSW, 2155 [qualifications4] => -----Select----- [certificates1] => Australian Strength & Conditioning Coach Level 1 [certificates4] => Australian Institute of Kettlebells Course Level I & II [certificates5] => Level 1 Powerlifting Coaching Course (03040FA) [certificates6] => CrossFit Level I (CF-L1) & II (CF-L2), Movement & Mobility Certificate [certificates8] => Metabolic Nutritionist (200913089) [certificates9] => Mind Body & Network Pilates – Pre/Post Exercise & Pregnancy Certificate (03336FA) [certificates10] => Thump Level 1 Instructor Course [seo_page_title] => Hi Reps Fitness [seo_page_keywords] => Hi Reps Fitness [seo_page_description] => into our family. We understand that your new health and fitness journey can be exciting and daunting (at the same time) [is_subscription_active] => 0 [seo_page_title_hidden] => Hi Reps Fitness - Personal-Trainer - Fitness Industry [seo_page_keywords_hidden] => Hi Reps Fitness, Hi Reps Fitness Rouse Hill, New South Wales Australia, Hi Reps Fitness Personal-Trainer, Hi Reps Fitness Reviews [seo_page_description_hidden] => Connect with Hi Reps Fitness, Personal-Trainer in Rouse Hill, New South Wales Australia. Find Hi Reps Fitness reviews and more. [seo_social_page_title_hidden] => Hi Reps Fitness on Meet Your Personal Trainer [seo_social_page_description_hidden] => Learn about Hi Reps Fitness, Personal-Trainer in Rouse Hill, New South Wales Australia. Find Hi Reps Fitness reviews and more on Meet Your Personal Trainer. [form_heading_text_1] => N/A [form_heading_text_2] => N/A [service] => 235, 237, 238, 239, 240, 249, 250 [full_name] => Stefanie Dugandzich [full_name_short] => Stefanie Dugandzich [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Rouse Hill, New South Wales Australia [user_location] => Rouse Hill, NSW 2155 AU [profession_name] => Personal-Trainer [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 4.9 years [signup_date_format] => 05/16/2019 [service_name] => CrossFit Training [photo_file] => /pictures/profile/pimage-136-489-photo.jpg [logo_file] => /logos/profile/hi-reps-fitness-logo-rouse-hill-nsw-861.png [cover_photo] => [image_main_file] => /pictures/profile/pimage-136-489-photo.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/588be2d107cdbfc943feb7550b375b47/home [default_category_image] => )by Stefanie Dugandzich on 11/19/2019
Last year, the Australian Medical Association President said more children were visiting GPs with food-related anxiety due to a narrow focus on eating nothing but healthy foods...
11 years
[form-heading-text-1] => 7 Days for $17 Trial Offer [form-heading-text-2] => #FitnessLivesHere [aboutnew] => Hi Reps Fitness has been operating since 2009, we pride ourselves on knowing all our Hi Reppers (members) by the first name and welcoming each and every individual into our family. We understand that your new health and fitness journey can be exciting and daunting (at the same time), that’s why we are with your every step of the way. You will receive personal support, motivation, expert advice, coaching and mentoring through your emotions to help reach your health and fitness goals. [qualifications1] =>Australian Institute of Fitness
[qualifications2] =>Fitness Australia
[qualifications3] => -----Select----- [certificates2] => Australian Weightlifting Coach NCAS 2 (02653FA0813) [certificates3] => Nutrition & Diet for Exercise (2019105) [qualifications5] => -----Select----- [hours] => 24/7 [last_login_ip] => 144.139.42.11 [use_name] => Company Name [all_subcategories] => 1 [display_address] => U9, 2 Resolution Place, Rouse Hill, NSW, 2155 [qualifications4] => -----Select----- [certificates1] => Australian Strength & Conditioning Coach Level 1 [certificates4] => Australian Institute of Kettlebells Course Level I & II [certificates5] => Level 1 Powerlifting Coaching Course (03040FA) [certificates6] => CrossFit Level I (CF-L1) & II (CF-L2), Movement & Mobility Certificate [certificates8] => Metabolic Nutritionist (200913089) [certificates9] => Mind Body & Network Pilates – Pre/Post Exercise & Pregnancy Certificate (03336FA) [certificates10] => Thump Level 1 Instructor Course [seo_page_title] => Hi Reps Fitness [seo_page_keywords] => Hi Reps Fitness [seo_page_description] => into our family. We understand that your new health and fitness journey can be exciting and daunting (at the same time) [is_subscription_active] => 0 [seo_page_title_hidden] => Hi Reps Fitness - Personal-Trainer - Fitness Industry [seo_page_keywords_hidden] => Hi Reps Fitness, Hi Reps Fitness Rouse Hill, New South Wales Australia, Hi Reps Fitness Personal-Trainer, Hi Reps Fitness Reviews [seo_page_description_hidden] => Connect with Hi Reps Fitness, Personal-Trainer in Rouse Hill, New South Wales Australia. Find Hi Reps Fitness reviews and more. [seo_social_page_title_hidden] => Hi Reps Fitness on Meet Your Personal Trainer [seo_social_page_description_hidden] => Learn about Hi Reps Fitness, Personal-Trainer in Rouse Hill, New South Wales Australia. Find Hi Reps Fitness reviews and more on Meet Your Personal Trainer. [form_heading_text_1] => N/A [form_heading_text_2] => N/A [service] => 235, 237, 238, 239, 240, 249, 250 [full_name] => Stefanie Dugandzich [full_name_short] => Stefanie Dugandzich [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Rouse Hill, New South Wales Australia [user_location] => Rouse Hill, NSW 2155 AU [profession_name] => Personal-Trainer [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 4.9 years [signup_date_format] => 05/16/2019 [service_name] => CrossFit Training [photo_file] => /pictures/profile/pimage-136-489-photo.jpg [logo_file] => /logos/profile/hi-reps-fitness-logo-rouse-hill-nsw-861.png [cover_photo] => [image_main_file] => /pictures/profile/pimage-136-489-photo.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/588be2d107cdbfc943feb7550b375b47/home [default_category_image] => )by Stefanie Dugandzich on 10/31/2019
It is no secret that falling off the fitness wagon can be an unpleasant and ultimately demotivating experience for you. Maybe you had worked out for one, three, six months or one,...
11 years
[form-heading-text-1] => 7 Days for $17 Trial Offer [form-heading-text-2] => #FitnessLivesHere [aboutnew] => Hi Reps Fitness has been operating since 2009, we pride ourselves on knowing all our Hi Reppers (members) by the first name and welcoming each and every individual into our family. We understand that your new health and fitness journey can be exciting and daunting (at the same time), that’s why we are with your every step of the way. You will receive personal support, motivation, expert advice, coaching and mentoring through your emotions to help reach your health and fitness goals. [qualifications1] =>Australian Institute of Fitness
[qualifications2] =>Fitness Australia
[qualifications3] => -----Select----- [certificates2] => Australian Weightlifting Coach NCAS 2 (02653FA0813) [certificates3] => Nutrition & Diet for Exercise (2019105) [qualifications5] => -----Select----- [hours] => 24/7 [last_login_ip] => 144.139.42.11 [use_name] => Company Name [all_subcategories] => 1 [display_address] => U9, 2 Resolution Place, Rouse Hill, NSW, 2155 [qualifications4] => -----Select----- [certificates1] => Australian Strength & Conditioning Coach Level 1 [certificates4] => Australian Institute of Kettlebells Course Level I & II [certificates5] => Level 1 Powerlifting Coaching Course (03040FA) [certificates6] => CrossFit Level I (CF-L1) & II (CF-L2), Movement & Mobility Certificate [certificates8] => Metabolic Nutritionist (200913089) [certificates9] => Mind Body & Network Pilates – Pre/Post Exercise & Pregnancy Certificate (03336FA) [certificates10] => Thump Level 1 Instructor Course [seo_page_title] => Hi Reps Fitness [seo_page_keywords] => Hi Reps Fitness [seo_page_description] => into our family. We understand that your new health and fitness journey can be exciting and daunting (at the same time) [is_subscription_active] => 0 [seo_page_title_hidden] => Hi Reps Fitness - Personal-Trainer - Fitness Industry [seo_page_keywords_hidden] => Hi Reps Fitness, Hi Reps Fitness Rouse Hill, New South Wales Australia, Hi Reps Fitness Personal-Trainer, Hi Reps Fitness Reviews [seo_page_description_hidden] => Connect with Hi Reps Fitness, Personal-Trainer in Rouse Hill, New South Wales Australia. Find Hi Reps Fitness reviews and more. [seo_social_page_title_hidden] => Hi Reps Fitness on Meet Your Personal Trainer [seo_social_page_description_hidden] => Learn about Hi Reps Fitness, Personal-Trainer in Rouse Hill, New South Wales Australia. Find Hi Reps Fitness reviews and more on Meet Your Personal Trainer. [form_heading_text_1] => N/A [form_heading_text_2] => N/A [service] => 235, 237, 238, 239, 240, 249, 250 [full_name] => Stefanie Dugandzich [full_name_short] => Stefanie Dugandzich [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Rouse Hill, New South Wales Australia [user_location] => Rouse Hill, NSW 2155 AU [profession_name] => Personal-Trainer [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 4.9 years [signup_date_format] => 05/16/2019 [service_name] => CrossFit Training [photo_file] => /pictures/profile/pimage-136-489-photo.jpg [logo_file] => /logos/profile/hi-reps-fitness-logo-rouse-hill-nsw-861.png [cover_photo] => [image_main_file] => /pictures/profile/pimage-136-489-photo.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/588be2d107cdbfc943feb7550b375b47/home [default_category_image] => )by Stefanie Dugandzich on 10/01/2019
Nothing easier than a good old plate of yummy pasta. This recipe is not just extremely easy to follow through, but lets you cook a delicious and plentiful fettuccine...
11 years
[form-heading-text-1] => 7 Days for $17 Trial Offer [form-heading-text-2] => #FitnessLivesHere [aboutnew] => Hi Reps Fitness has been operating since 2009, we pride ourselves on knowing all our Hi Reppers (members) by the first name and welcoming each and every individual into our family. We understand that your new health and fitness journey can be exciting and daunting (at the same time), that’s why we are with your every step of the way. You will receive personal support, motivation, expert advice, coaching and mentoring through your emotions to help reach your health and fitness goals. [qualifications1] =>Australian Institute of Fitness
[qualifications2] =>Fitness Australia
[qualifications3] => -----Select----- [certificates2] => Australian Weightlifting Coach NCAS 2 (02653FA0813) [certificates3] => Nutrition & Diet for Exercise (2019105) [qualifications5] => -----Select----- [hours] => 24/7 [last_login_ip] => 144.139.42.11 [use_name] => Company Name [all_subcategories] => 1 [display_address] => U9, 2 Resolution Place, Rouse Hill, NSW, 2155 [qualifications4] => -----Select----- [certificates1] => Australian Strength & Conditioning Coach Level 1 [certificates4] => Australian Institute of Kettlebells Course Level I & II [certificates5] => Level 1 Powerlifting Coaching Course (03040FA) [certificates6] => CrossFit Level I (CF-L1) & II (CF-L2), Movement & Mobility Certificate [certificates8] => Metabolic Nutritionist (200913089) [certificates9] => Mind Body & Network Pilates – Pre/Post Exercise & Pregnancy Certificate (03336FA) [certificates10] => Thump Level 1 Instructor Course [seo_page_title] => Hi Reps Fitness [seo_page_keywords] => Hi Reps Fitness [seo_page_description] => into our family. We understand that your new health and fitness journey can be exciting and daunting (at the same time) [is_subscription_active] => 0 [seo_page_title_hidden] => Hi Reps Fitness - Personal-Trainer - Fitness Industry [seo_page_keywords_hidden] => Hi Reps Fitness, Hi Reps Fitness Rouse Hill, New South Wales Australia, Hi Reps Fitness Personal-Trainer, Hi Reps Fitness Reviews [seo_page_description_hidden] => Connect with Hi Reps Fitness, Personal-Trainer in Rouse Hill, New South Wales Australia. Find Hi Reps Fitness reviews and more. [seo_social_page_title_hidden] => Hi Reps Fitness on Meet Your Personal Trainer [seo_social_page_description_hidden] => Learn about Hi Reps Fitness, Personal-Trainer in Rouse Hill, New South Wales Australia. Find Hi Reps Fitness reviews and more on Meet Your Personal Trainer. [form_heading_text_1] => N/A [form_heading_text_2] => N/A [service] => 235, 237, 238, 239, 240, 249, 250 [full_name] => Stefanie Dugandzich [full_name_short] => Stefanie Dugandzich [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Rouse Hill, New South Wales Australia [user_location] => Rouse Hill, NSW 2155 AU [profession_name] => Personal-Trainer [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 4.9 years [signup_date_format] => 05/16/2019 [service_name] => CrossFit Training [photo_file] => /pictures/profile/pimage-136-489-photo.jpg [logo_file] => /logos/profile/hi-reps-fitness-logo-rouse-hill-nsw-861.png [cover_photo] => [image_main_file] => /pictures/profile/pimage-136-489-photo.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/588be2d107cdbfc943feb7550b375b47/home [default_category_image] => )by Stefanie Dugandzich on 09/11/2019
When members start training at Hi Reps Fitness, there is a triangle of main goals all their other goals derive from getting fit, staying healthy & losing stubborn weight. Making...
11 years
[form-heading-text-1] => 7 Days for $17 Trial Offer [form-heading-text-2] => #FitnessLivesHere [aboutnew] => Hi Reps Fitness has been operating since 2009, we pride ourselves on knowing all our Hi Reppers (members) by the first name and welcoming each and every individual into our family. We understand that your new health and fitness journey can be exciting and daunting (at the same time), that’s why we are with your every step of the way. You will receive personal support, motivation, expert advice, coaching and mentoring through your emotions to help reach your health and fitness goals. [qualifications1] =>Australian Institute of Fitness
[qualifications2] =>Fitness Australia
[qualifications3] => -----Select----- [certificates2] => Australian Weightlifting Coach NCAS 2 (02653FA0813) [certificates3] => Nutrition & Diet for Exercise (2019105) [qualifications5] => -----Select----- [hours] => 24/7 [last_login_ip] => 144.139.42.11 [use_name] => Company Name [all_subcategories] => 1 [display_address] => U9, 2 Resolution Place, Rouse Hill, NSW, 2155 [qualifications4] => -----Select----- [certificates1] => Australian Strength & Conditioning Coach Level 1 [certificates4] => Australian Institute of Kettlebells Course Level I & II [certificates5] => Level 1 Powerlifting Coaching Course (03040FA) [certificates6] => CrossFit Level I (CF-L1) & II (CF-L2), Movement & Mobility Certificate [certificates8] => Metabolic Nutritionist (200913089) [certificates9] => Mind Body & Network Pilates – Pre/Post Exercise & Pregnancy Certificate (03336FA) [certificates10] => Thump Level 1 Instructor Course [seo_page_title] => Hi Reps Fitness [seo_page_keywords] => Hi Reps Fitness [seo_page_description] => into our family. We understand that your new health and fitness journey can be exciting and daunting (at the same time) [is_subscription_active] => 0 [seo_page_title_hidden] => Hi Reps Fitness - Personal-Trainer - Fitness Industry [seo_page_keywords_hidden] => Hi Reps Fitness, Hi Reps Fitness Rouse Hill, New South Wales Australia, Hi Reps Fitness Personal-Trainer, Hi Reps Fitness Reviews [seo_page_description_hidden] => Connect with Hi Reps Fitness, Personal-Trainer in Rouse Hill, New South Wales Australia. Find Hi Reps Fitness reviews and more. [seo_social_page_title_hidden] => Hi Reps Fitness on Meet Your Personal Trainer [seo_social_page_description_hidden] => Learn about Hi Reps Fitness, Personal-Trainer in Rouse Hill, New South Wales Australia. Find Hi Reps Fitness reviews and more on Meet Your Personal Trainer. [form_heading_text_1] => N/A [form_heading_text_2] => N/A [service] => 235, 237, 238, 239, 240, 249, 250 [full_name] => Stefanie Dugandzich [full_name_short] => Stefanie Dugandzich [country_name] => Australia [state_name] => New South Wales [name] => New South Wales [location] => Rouse Hill, New South Wales Australia [user_location] => Rouse Hill, NSW 2155 AU [profession_name] => Personal-Trainer [profession] => Meet Your Personal Trainer [gmap_zoom] => 13 [member_since] => 4.9 years [signup_date_format] => 05/16/2019 [service_name] => CrossFit Training [photo_file] => /pictures/profile/pimage-136-489-photo.jpg [logo_file] => /logos/profile/hi-reps-fitness-logo-rouse-hill-nsw-861.png [cover_photo] => [image_main_file] => /pictures/profile/pimage-136-489-photo.jpg [member_login_link] => https://meetyourpersonaltrainer.com.au/login/token/588be2d107cdbfc943feb7550b375b47/home [default_category_image] => )by Stefanie Dugandzich on 08/29/2019
Do athletes worry about protein too much?Considering the abundance of supplements and advertising that exist in the fitness industry, there are good arguments to answer with a yes.Athletes...