Specialities:

  • Personal Training Outdoors
  • Personal Training Studio

Address:



Body Express, Military rd, Dover Heights

Qualifications:



Cert 3 and 4 Personal Trainer, Pre and Post Natal Trainer, Advanced Kettlebell Trainer, THUMP boxing advanced trainer, Bachelor of Communications

Rate:



$60-$90 per session

Telephone:



0411097519

katy mackay

CONTACT US FOR YOUR SPECIAL OFFER


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Description

Katy is a health and fitness coach based in Bondi who loves working closely with people to make their body and mind healthier and happier. Katy has a passion for fitness that makes people FEEL good, is good for the body long term and not damaging. With a focus on mobility, strength and functional training, Katy also incorporates total body circuit training, kettlebell flows, HIIT, mindfulness, relaxation and yoga! Katy discusses lifestyle changes with her clients that will help them achieve their goals and often engages with them on a daily basis to ensure consistency in their diet, training and mental practices.

MY VIDEOS

By: katy mackay

Added: 9 months ago

Views: 1424

By: katy mackay

Added: 10 months ago

Views: 1087

By: katy mackay

Added: 10 months ago

Views: 1019

By: katy mackay

Added: 10 months ago

Views: 1009

MY ARTICLES


By: katy mackay

Added: 10 months ago

Views: 283


By: katy mackay

Added: 10 months ago

Views: 329


By: katy mackay

Added: 10 months ago

Views: 291

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