My interest in sport and fitness has been part of my life all my life; I have always excelled at sport and growing up had a keen passion for both. I commenced at 5 years of age playing soccer in a boys team and being the first female soccer referee in the Eastern Suburbs. I reached state levels, for soccer, swimming and volleyball and started training at gyms at very early age. Whilst I was working in the advertising industry I was introduced to Personal Training and saw this as a window of opportunity to fulfill my dream of working in the fitness industry which I have now been involved since 2001 as a Personal Trainer and Director of Fitness Inside Out.

During this 9 year period I have competed in two natural body building competitions and won gold medals at both events in 2000 & 2006.

I get a big kick out of putting the knowledge I have gained over the years to work, and seeing the amazing outcomes and results with my clients and our business.

My Favorite quote is from Lance Armstrong.... ''Pain is temporary. Quitting lasts forever''