My passion for fitness and helping people was my motivation behind studying for a Bachelor of Human Movement over ten years ago. Since graduating, I have worked in various roles including Gym Instructor, Group Fitness Coordinator and Instructor, Fitness Centre Coordinator and for the last 6 years as a Personal Trainer.

It has become apparent to me that being healthy is not just about being fit, it is also about what you eat, your emotions and whether your body is in the right balanced state. This is the reason I started studying 3 years ago to become a Naturopath. This allows me to gain additional knowledge about the human body and the interactions with food, disease prevention, the importance of massage and ultimately to add that extra dimension to my Personal Training.

I am passionate about helping others and during the last 6 years I have helped many clients achieve their goals for weight loss, weight gain, rehabilitation from injury, fitness, disease prevention and stress reduction. My positive attitude ensures that my sessions are fun and full of variety to ensure clients stay motivated and achieve their desired results.