ElitePT is committed to tailoring outdoor training to the needs, wants and goals of the individual.
We specialise in fat loss, weight control, strength and conditioning as well as mobility, nutrition and sports specific training.
We use a variety of fun and challenging training methods.
No one session is the same to avoid plateaus and loss of motivation.
Training gear kettlebells, boxing, sleds, dumbbells, barbells, power bands, abmats, rings as well as mobility tools to guarantee results and maintain functionality.
Please contact us to discuss your personal goals.