What Step into Life training can do for you.

Our goal at Step into Life Manly is to motivate you to achieve your own personal fitness goals by creating a fun and friendly environment in which to train outdoors.



A qualified personal trainer guides you through every session and will help you to set realistic fitness goals, track your progress and provide you with expert advice. This guarantees that you will start looking great and feeling great in the shortest time possible. Furthermore, exercising with a group of like-minded people who support and encourage each other makes every training session a very rewarding and satisfying experience.



Our timetable offers flexible session times so that you can easily make Step into Life part of your lifestyle. Whether your goal is to improve strength or endurance, tr Read More

In August 2009, I ran the whole 14 km of the City 2 Surf.

I owe it all to Craig & the support of my fellow members of Step into Life at West Pennant Hills.

Let me tell you how Craig at Step into Life changed my life forever, because I now know that the old Kim is gone & my life will never be the same again. I found the secret to fulfillment, through the union of hard work & fun.....true happiness th Read More

I have been a member of Step into Life at Sans Souci for just over three

> months. I wanted to write and say how happy I have been with the quality

> of the programme. The trainer, Jan Frappichini, is professional and

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