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newsletter
By : Andrew Griffin
Local News:
A big congratulations to all of the runners that
completed the City to Surf, bridge run and half
marathon over the past month.
After so much work put in during the cardio
packages it was great to see you all achieve such
great times.
Queens Park will be running a fitness test
Saturday 17th October starting at 915am.
This will give you an opportunity to gauge where
your fitness is at and to set new goals for the next
8 weeks.
I will organise muffins and drinks so please RSVP
by email.
I have a goal to get 2 trainers to a lot more of our
sessions. This allows greater instruction for you
and a chance to gain some new information. For
this to happen we need to grow our class sizes. If
you are enjoying your sessions please spread the
word and encourage any friends to come and try
what we do. It is a fantastic time of year to do what
we do best kick butt outdoors!
Thanks for all of your help!
Date added : 15 October, 2009
