PERSONAL TRAINER SEARCH
Zercher Hyperextensions
By: Shane Suisted

 
   
533
Views

Description:

Zercher Hyperextensions. Great for Strength transfer, back strength, core strength, abdominal bracing and abdominal strength.

Comments & Responses
USER VIDEOS
Burpee complex
By: Shane Suisted
Added: 1 year ago
Views: 787


Decline Bench Curl & Press
By: Shane Suisted
Added: 1 year ago
Views: 283


FitBall Chest Press/unilateral
By: Shane Suisted
Added: 1 year ago
Views: 605


TRX Burpee
By: Shane Suisted
Added: 1 year ago
Views: 281


Hindu Push ups
By: Shane Suisted
Added: 1 year ago
Views: 320


Chin up strength progression
By: Shane Suisted
Added: 1 year ago
Views: 236


RELATED VIDEOS
Body Weight Back Pull
By: Mind Body Motion ...
Added: 2 years ago
Views: 622


How to make chin ups easy!
By: Fitness Enhanceme...
Added: 2 years ago
Views: 605


Chin ups
By: Brisbane City - B...
Added: 2 years ago
Views: 561


compound row
By: Jackee Martinez
Added: 12 months ago
Views: 351


Upper Crossed Part 3 - Cable Row
By: Boris Bojanovic
Added: 1 year ago
Views: 349


PROMOTED VIDEOS
Get in Shape for Your Wedding
By: Matthew Lucas
Added: 2 years ago
Views: 2257


'I lost 15 kg in 6 months'
By: Matthew Lucas
Added: 2 years ago
Views: 1910


Great Leg workout with Scott Geddes
By: Scott Geddes
Added: 2 years ago
Views: 1806


Step into Life will motivate you!
By: Simon Moore
Added: 2 years ago
Views: 1530


Sit-up and punch
By: Jaron Blackie
Added: 2 years ago
Views: 1132


Shirleen's Running Goal
By: Simon Moore
Added: 2 years ago
Views: 1081


Push press
By: Boot Camps Austr...
Added: 2 years ago
Views: 1061