Login       Contact
PERSONAL TRAINER SEARCH
The perfect push up
By: Nick Ellson

 
   
147
Views

Description:

Learn how to do a push up correctly, to build your upper body and core strength

Comments & Responses
USER VIDEOS
Boxing circuit
By: Nick Ellson
Added: 10 months ago
Views: 161


Boxing group class
By: Nick Ellson
Added: 10 months ago
Views: 121


Prone leg curl and ab curl
By: Nick Ellson
Added: 10 months ago
Views: 118


Pyramid Circuit in the Park
By: Nick Ellson
Added: 10 months ago
Views: 186


Kettlebell swing
By: Nick Ellson
Added: 10 months ago
Views: 123


RELATED VIDEOS
Quick 20 minute workout, no equipment
By: Simon Moore
Added: 2 years ago
Views: 1528


Stationary Squat
By: Christian Browne
Added: 2 years ago
Views: 1504


Super Butt Exercise
By: Craig Hayne
Added: 2 years ago
Views: 1093


10+ ways to do push ups, easy to ultra hard!
By: Fitness Enhanceme...
Added: 2 years ago
Views: 923


Walking Lunges
By: Christian Browne
Added: 2 years ago
Views: 862


Progression of a Push Up
By: Simon Moore
Added: 3 years ago
Views: 812


Tricep Dips
By: Christian Browne
Added: 2 years ago
Views: 809


PROMOTED VIDEOS
Get in Shape for Your Wedding
By: Matthew Lucas
Added: 2 years ago
Views: 2257


'I lost 15 kg in 6 months'
By: Matthew Lucas
Added: 2 years ago
Views: 1910


Great Leg workout with Scott Geddes
By: Scott Geddes
Added: 2 years ago
Views: 1806


Step into Life will motivate you!
By: Simon Moore
Added: 2 years ago
Views: 1530


Sit-up and punch
By: Jaron Blackie
Added: 2 years ago
Views: 1132


Shirleen's Running Goal
By: Simon Moore
Added: 2 years ago
Views: 1081


Push press
By: Boot Camps Austr...
Added: 2 years ago
Views: 1061


Terms of Use | Privacy Policy | Contact Us | About Us
Copyright © 2011 Meet Your Personal Trainer.com.au All rights reserved.