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Spit Bridge Leg Lifts
By: Ashley Lofton

 
   
644
Views

Description:

Works the core, glutes and hamstrings.

Comments & Responses
USER VIDEOS
Quad core work on stability ball
By: Ashley Lofton
Added: 2 years ago
Views: 482


Wall sit with medicine ball
By: Ashley Lofton
Added: 2 years ago
Views: 487


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