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Shoulder press and squat. Program/functional
By:
Jaron Blackie
315
Views
Description:
A fast toning drill for a fast workout. 20 minutes max
Comments & Responses
USER VIDEOS
Tone shoulders and legs in 15 minutes
By:
Jaron Blackie
Added:
2 years ago
Views:
712
Lower abs Instructional/program
By:
Jaron Blackie
Added:
2 years ago
Views:
972
Elbow strike Instructional
By:
Jaron Blackie
Added:
2 years ago
Views:
818
ab blaster Instructional
By:
Jaron Blackie
Added:
2 years ago
Views:
520
Sit-up and punch
By:
Jaron Blackie
Added:
2 years ago
Views:
1132
lunch time boxing workout Program
By:
Jaron Blackie
Added:
2 years ago
Views:
1393
Full body work bootcamp style. Instructional/program
By:
Jaron Blackie
Added:
2 years ago
Views:
1210
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