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Saturday morning circuit
By: Mind Body Motion Fitness Solutions

 
   
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Our 6:30am Saturday morning class at West Pennant Hills.

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USER VIDEOS
Burpees
By: Mind Body Motion ...
Added: 12 months ago
Views: 239


Body Weight Back Pull
By: Mind Body Motion ...
Added: 1 year ago
Views: 553


Medicine Ball pass
By: Mind Body Motion ...
Added: 1 year ago
Views: 277


Medicine ball lunges
By: Mind Body Motion ...
Added: 12 months ago
Views: 241


How to do a plank exercise
By: Mind Body Motion ...
Added: 1 year ago
Views: 434


Cardio workout - Hill Runs
By: Mind Body Motion ...
Added: 1 year ago
Views: 957


How to play Dome & Dishes Game
By: Mind Body Motion ...
Added: 1 year ago
Views: 1643


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