Description:

Super Fun and very Effective 5 min Body Weight Cardio Workout at Maroubra Beach! Can also be used as effective warm up :)! Perfect Cardio workout for busy people :)! You can do it everywhere.....in your office, in your living room, in your bed room :), in your nearby park, at the beach......and the best thing.....it's sooo much fun :)!! Presented by Mission X TV / Ralf Behn