Jan changed my life.
By: Jan Frapiccini

I have been a member of Step into Life at Sans Souci for just over three

> months. I wanted to write and say how happy I have been with the quality

> of the programme. The trainer, Jan Frappichini, is professional and

> motivated. I had expected that from someone that chooses to become a

> personal trainer by profession. What I didn't expect was the care, genuine

> enthusiasm and support for my personal goals.

> 

> The team spirit that Jan engenders in her class participants makes the

> early starts and sometimes wet weather a minor inconvenience compared to

> the pleasure of getting out there and getting involved. Jan's clients come

> from all age groups and quite diverse backgrounds but Jan connects with

> each one individually. I come away from the classes feeling great

> physically, but also I feel like I am building a bunch of new

> relationships that I am ever more glad of. Jan has a big part in

> facilitating that taking place and I suspect each individual in the group

> feels a similiar reward.

> 

> In the relatively short time since I started I have been able to see very

> real gains in my core strength and have recently run a 5km time trial

> without having to stop for lack of breath. The last time I could do that

> was more than 20 years ago. Imagine what a difference 12 months could

> make.

> 

> Discovering my own strength and determination is great, but getting to

> share that with a group of likeminded and motivated people is fantastic. I

> thought the "Group Personal Training" tag used by Step into Life was an

> unlikely formula, but Jan certainly makes it a reality for our group.

> 

> Thanks Jan for your attention to each of our goals and challenges and

> thanks for celebrating our small victories with us.

> 

> Regards

> 

> John Tregea