Boxing Brisbane
By: Anna Junghans

It’s been a nightmare week; you’re tired and stressed, feeling guilty about the biscuits you ate at morning tea, and your boss has definitely lost it. And the thought of going to the gym for yet another boring class, with the same old moves, makes you want to scream…or hit something!

And now you can! Hit something, that is; with no guilt, and definitely no boredom! Have you tried boxing lately? Boxing classes are one of the fastest growing, most popular fitness routines. Boxing is no longer just found in dingy back-alley gyms…it’s come out of its corner, and it’s fighting!

But, you may ask, what if I only float like a bee and sting like a butterfly? Isn’t boxing only for super strong, Gladiator types, bulging with muscles, with fantastic coordination? Definitely not! Boxing is a whole body workout that combines some of the best training secrets of the fittest, most toned athletes: boxers. And most people can participate in boxing classes, but because it is intense exercise, if you are unfit or have medical problems, it would be wise to chat to your doctor first.

Read more at http://www.executiveresults.com.au/fitness-articles/box-till-u-drop.cfm