Please feel free to participate in our blog with hints & tips about your exercise, nutrition, health + fitness. We're happy to answer your questions to help you feel your energetic best.
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My Physique Health & Fitness is currently looking for Male Personal Trainers with Boxing Certification & industry experience.
For Group training sessions am & pm sessions 4 x a week indoor/outdoor.
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Posted Jul 25, 2009 11:18 AM
Posted by Rachael Jade
The TRX Angel is an exercise that I use for improving the mobility and flexibility through the whole shoulder complex. Integrating a push, pull and stretch, use before or after an upper body workout.
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Posted Aug 13, 2010 04:25 PM
Posted by Andrew Greig
For all the latest information on nutrition and exercise visit our blog at http://www.mindbodymotion.com.au/blog/ or join our page on Facebook!
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