Description :
I am a Certified Weight Loss Practitioner and Personal Trainer. I coach clients to LOSE WEIGHT and GAIN FITNESS.
If you want MORE ENERGY, LOOK FABULOUS, FEEL GREAT then enjoy the same success that others have had in my programs.
Training in your local Bayside area, in your home, my studio or outdoors is my specialty.
Together we can achieve your Fitness and Weight Loss Goals with a program made especially with you and your needs the most important thing
- because we both know that if you are not happy and eager to commit to your program then you will not follow through and we will both be disappointed.
Your progam may include Pilates ( I am a Certified Pilates Instructor - see my article below).
We can include Boxing and you can read why I include some Boxing in many Fitness Programs ( see article below)
And of course my special love is Running.
Whatever mix is best for you will be easy to decide at YOUR FREE CONSULTATION - Call me now.