A fun and different trainer to the norm. I like to keep training varied because each client is different. I work from Fitness First in Maroubra, but I am available to travel. My sessions are intense but fun, catering for individual needs. I offer nutrutional advice, comprehensive stretching, Trigger Point therapy, TRX sling sessions and motorsport specific training.
My outdoor sessions can be done at your house, a local park, beach or wherever you choose. Having over 10 years of resistance training experience, 20 years of motorsport experience and multitudes of experience in several sports, plus a very open mind, I can help you with whatever goals you have.
I also run corporate fitness sessions and currently train ebay. I have the skills your company needs to help maintain a productive and stress free work environment . I supply all equiptment and all you need to bring is a towel, water bottle, a smile and the will to train.