“Where the mind goes the body will follow”

Where is your mind at the moment – at home on the couch in front of the TV or on the computer chatting on Facebook?

Every time I meet people and tell them what I do the response is always the same – “You know I really need to do more exercise” but how many then take the next step??!!?? Wishing or hoping for fitness/weight loss will not help your situation – take action!

My name is Craig Calliess and I am your Personal Trainer at Step into Life Mawson Lakes. I challenge you to become better and to avoid unnecessary health problems by coming and training with a great group of people in the outdoors at beautiful Mawson Lakes.

You will receive motivation, variety and challenging but fun sessions.

I am a qualified Personal Trainer with years of coaching experience and more importantly I have a genuine passion for fitness.

So hesitate no longer – bring your mind to me and I will train your body!! No more excuses, no more what if’s – make the decision to be fitter and healthier today.


Fitness Australia People’s Choice Award for South Australia - 2009