A warm welcome to Golden Grove - South Australia's award-winning address!! My name is Matthew Sparkman; I'm fully qualified as a Personal Trainer with a Certificate 3 in Fitness, and am currently completing a Double Degree in Human Movement, Health/PE and a Bachelor of Education.
Now, why Step into Life as your choice of a recreational activity? Well, our classes are very unique - fun but challenging, and cater for ALL fitness levels and ages. I am an expert in GROUP Personal Training, and can tailor each lesson to your personal goals and objectives. Also, I offer events outside of class where you can meet new friends, enjoy social runs & hikes or simply have a coffee after class - a true Health and Lifestyle alternative.

Sessions are offered at convenient days and times.

Please contact us for our timetable