BOOT CAMP COURSE COMPLETE

To all who have taken the time to read this blog, then thank you to start with. I am writing a brief description of the wonderful acts that I have watched unfold over the past 6 weeks with a group of individuals who amazed themselves as well as me.

Today was the finale of a 6 week course of BootCamp that I have had 4 time per week with a group starting with about 34 and dwindling down to about a group of 20 committed participants right through to the end.

All of the team that partook in the Boot Camp improved their fitness testing results 100 fold and I am so proud to be working with such a great team of people.

To all of you out there who constantly remind yourselves that you cannot run or you cannot do this, use that only as a thing you cannot do right now, not a stopper forever. You can do absolutely anything you put your mind to.

New group outdoor courses starting various Northside locations in the new year. Please contact me on 0448625117 or email bodybeautifulpersonaltraining@gmail.com

I look forward to hearing from you or even hearing your opinions or recent travels with group outdoor sessions.